The Power of our Feelings

The Power of our Feelings

Revised: January 2018

Feelings control our lives, they control what we say or don’t say, also what we do or don’t do , feelings also affect our attitudes and all decisions we make, so they are very important in our daily lives , hence we need to know more about them.

Feelings can be positive or negative (unwanted), constructive or destructive. Here in lies the key to finding happiness and success in the various areas of our lives be it, at work, at home, or in our social life.

Think about this fact, we can’t actually see our feelings, but we sure experience them. Good or positive feelings are fine, they feel expansive, light and enjoyable, the spice of life so to say.

Conversely, unwanted negative feelings are another matter and the reason for this article.

Negative feelings feel heavy, restrictive and they often stop us doing what we would like to do or motivate us to act irrationally which can and does result in unhappiness or failures in our lives.

How often have you heard someone say “I feel weighed down with problems”, what they are actually experiencing is the heaviness of the unwanted negative feelings.

Research and application in a completely new direction, which has been carried out over many years has now proven that we each create all of our own feelings.

This many seem like bad news when we think of our unwanted negative feelings, but it has led to some very good news. If we are responsible for creating our own negative feelings, then we can also be responsible to also do away with them permanently, with a little help and direction. I will explain how this is achieved a little later, but first I will explain how they are created and then play out in our lives.

Positive feelings we knowingly create, these are fine and cause us no problems, while the negative ones are unknowingly created during times when we are overwhelmed in life by a shock, a trauma , or upset, especially at times when our whole world seems to collapse and who has not .had such an experience.

You may be wondering why we would ever create a negative feeling, well, in a normal condition we would not, but while experiencing the overwhelm of the afore mentioned upsets it’s a very different matter. This research has found that once we have these overwhelms, it’s almost as if we stay in the bubble of the overwhelm and re-experience the unwanted feelings every time life even slightly reminds us of the old upsets, until they are addressed with this new method, then they are gone, permanently


  1. Say a person loses a partner in tragic circumstances and they are still experiencing the sadness years and years later, they are
    still stuck in the bubble I mentioned.
  2. Another person who is normally happy then drops into a rage for no apparent reason, they have dropped back into the bubble of an old upset and are dramatising it. A common way to explain this is that, the person has been triggered.

There are many more examples, but generally when a person reacts irrationally they have dropped back into an old feeling belonging to the bubble of an earlier upsetting overwhelm.

Once these negative feelings are accidentally created, they affect our lives in the same way as a virus affects a computer, either by bringing out wrong answers , making us act irrationally causing more upsets and unwanted life experiences and can stop us doing what we want to, in other words they stop us being our true self.

This research has also proven that, the more times we experience or play out these negative feelings the stronger they become and the weaker we become, then they control us. Hence the earlier statement “” Our Feelings Control our Lives” and not always in helpful or positive way.

Check this list out to see if any negative feelings are controlling your life.?
1. Do you often say or do something (react), then regret it almost immediately?
2. Do you lose your cool easily or stress a lot?
3. In general, are relationships troublesome for you?
4. Do you experience study or learning problems?
5. Do you suffer from depression or a phobia?
6. Are you suffering from Post Natal Depression?
7. Are you an ex-service person suffering P.T.S.D?
8. Do you experience sleep problems?.
9. Do you suffer reoccurring bad dreams?
10. Is procrastination holding you back ?/ .
11. Is low self- esteem or lack of confidence holding you back

These are only some of the problems that have quickly surrendered to this unique and simple method. All the above indicate that one or more negative feelings are in control.

If you have answered yes to one or more of the above questions , as promised, I will explain how you can delete or do away with them permanently.


The body of knowledge behind this new method, which as I said earlier is a result of many years of research and refinement, has been named CAUSISM. This name was chosen because it has the client deal only with the actual cause of any type of problem, quickly, without the client having to relive or talk about any embarrassing , traumatic experience or their private business.

This research and experience has concluded that just talking about life’s problems has no permanent therapeutic effect and can even make a client feel worse. It’s not what has happened to us (the story) that is important, only the negative feelings we still carry unknowingly as a result of the old upsets. When
the old upsets are addressed properly with this new method, then we are set free to just enjoy our lives and as a bonus many clients have reported long term body problems have disappeared soon after the deleting of their negative feelings.

The actual method used has been named the MACE ENERGY METHOD, after John Mace from Perth W.A. the founder and researcher. The word energy is used because it has been found that every negative feeling is holding captive some of your precious energy and potential in negativity. Incidentally energy is similar to a feeling in as much as you can’t actually see it, but certainly do experience it’s various effects, good or negative..

When your negative feelings are deleted using this method, what happens is the energy being held captive comes back to you to add to your positive side. My favourite analogy, it is similar
to getting all your money back from a bad investment, so you can make a fresh start in life.

This method does not generally require more than one or two sessions and can be done over SKYPE and very importantly, absolutely NO self- disclosure is necessary plus, there is no fee unless you are satisfied.

Deleting negative feelings has been a life changing experience for many people using this Method

If you would like or need to experience this refer to CONTACT US Via our Web www. or call me John Avery 0418764931 for further details.

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42 years of international experience in helping people, Senior trainer and one of the pioneers in the development of the Mace Energy Method - Your Comments and Feedback are welcome below...

2 Comments Leave yours

  1. John brilliantly worded thanks for sharing regards Marina

  2. Thanks Marina

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